Ana is a certified ADHD Coach and Neurodivergent Consultant but she is also a parent to four autistic and ADHD boys, plus a spirited toddler daughter, which means her home is filled with a wide range of needs and experiences.

Ana supports her clients holistically. That might include navigating emotional regulation, building structure at home, developing sustainable work habits, parenting with confidence or understanding how ADHD shows up in day-to-day life.

Through compassionate coaching, she helps you identify your triggers as a parent, uncover which ADHD traits are influencing you or your child, and create realistic, actionable plans to move forward.

It’s not about fixing just one thing. It’s about looking at the full picture, one step at a time, with support that truly understands the journey.

You or your child do not need an official diagnosis, all welcome.