What I wish I'd known...
Sharing the things no one told us — so you don’t have to figure it out alone.
The in Flow Washing System
ADHD, motherhood and washing = one big overwhelm, with 5 kids the amount of washing used to paralyse me until I started doing it like this... ...more
ADHD Hacks
May 14, 2025•4 min read
Who is she?
Ana Bonasera, ADHD Coach and mum to 5 neurodivergent children.
I share honest experiences and practical support to help other parent carers feel informed, understood, and less alone. Through Parent Carer Connect, I turn the chaos of raising SEND children into connection and clarity.
