What I wish I'd known...
Sharing the things no one told us — so you don’t have to figure it out alone.
Don't wait, act now.
Waiting for a diagnosis to get your child the help they need? It isn't coming, don't wait any longer and start helping them now. ...more
Diagnosis
June 16, 2025•2 min read
Adult diagnosis: What? Why? How?
I hear "whats the point?" a lot - if you want a diagnosis as an adult you have every right, here's my journey and how you can do it too. ...more
Diagnosis
May 28, 2025•10 min read
The in Flow Washing System
ADHD, motherhood and washing = one big overwhelm, with 5 kids the amount of washing used to paralyse me until I started doing it like this... ...more
ADHD Hacks
May 14, 2025•4 min read
What I wish I'd know sooner about my twins GDD diagnosis
Did you know that if your child is diagnosed with Global Development Delay the diagnosis needs to change once they turn 5? No? Yeah, me neither! Here's what I know... ...more
Diagnosis
May 11, 2025•4 min read
3 Ways To Avoid Burnout
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Theme 1
December 19, 2022•1 min read
Teach Tools Every VA Needs
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Marketing
October 05, 2022•2 min read
Who is she?
Ana Bonasera, ADHD Coach and mum to 5 neurodivergent children.
I share honest experiences and practical support to help other parent carers feel informed, understood, and less alone. Through Parent Carer Connect, I turn the chaos of raising SEND children into connection and clarity.
