Minimise Meltdowns
A Free Webinar to Help You Stay Calm in the Chaos
Are your child’s meltdowns leaving you feeling helpless, overwhelmed, or even guilty?
You're not alone. Managing big emotions—both theirs and yours—can feel impossible. But with the right tools and mindset, you can handle meltdowns with calm, confidence, and connection.
Join this FREE webinar and learn how to:
✅ Regulate yourself first – Practical techniques to stay calm, even when emotions are running high.
✅ Create a safe meltdown plan – Simple strategies to de-escalate and prevent future outbursts.
✅ Ditch the mum guilt – Replace frustration and self-doubt with confidence and clarity.
This is for you if…
💡 You’re an ADHD mum navigating meltdowns daily.
💡 You want to feel more in control of your emotions during tough moments.
💡 You’re ready for simple, practical strategies that actually work.
✨Let’s turn the chaos into calm—together!✨
📅 Date & Time: 5th March 8-9pm
📍Location: Zoom (join from anywhere!)
🎟Cost: FREE
By sharing your info, you’ll get free goodies and the occasional sales email from Ana Bonasera.
(Check your spam!)
